@import"https://cdn.jsdelivr.net/npm/bootstrap@5.3.0/dist/css/bootstrap.min.css";.navbar{background-color:#fff!important;box-shadow:0 2px 10px #0000001a;padding:.8rem 1rem;width:100%;z-index:1000}.navbar-brand{font-size:2rem;font-weight:700;color:#10b981!important;letter-spacing:1px}.navbar .nav-link{color:#333!important;margin-left:15px;font-weight:500;transition:color .2s ease}.navbar .nav-link:hover{color:#10b981!important}.navbar .nav-link.active{font-weight:600;color:#10b981!important;border-bottom:2px solid #10b981}.navbar .btn{font-size:.95rem;padding:.4rem 1rem;border-radius:8px;transition:all .2s ease}.navbar .btn:hover{transform:translateY(-2px);box-shadow:0 3px 10px #00000026}@media (max-width: 991px){.navbar .nav-link{margin-left:0;padding:.6rem 0}.navbar .btn{margin-top:.5rem;width:100%}}.login-page{position:relative;min-height:100vh;background:linear-gradient(135deg,#d4f2d4,#f0fff0);overflow:hidden}.food-icon{position:absolute;font-size:2rem;top:-50px;animation-name:float;animation-timing-function:linear;animation-iteration-count:infinite}@keyframes float{0%{transform:translateY(0) rotate(0);opacity:.8}50%{transform:translateY(20vh) rotate(180deg);opacity:1}to{transform:translateY(40vh) rotate(360deg);opacity:0}}.login-container{min-height:100vh;z-index:1;position:relative}.glassmorphism{background:#fff3;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:20px;box-shadow:0 8px 32px #0003;max-width:400px;width:100%}.btn-hover:hover{transform:translateY(-2px);transition:all .3s ease}@keyframes slideUp{0%{transform:translateY(50px);opacity:0}to{transform:translateY(0);opacity:1}}.animate-slideUp{animation:slideUp .6s ease-out}.home-page{font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;padding:2rem;background:url(https://images.unsplash.com/photo-1504674900247-0877df9cc836?auto=format&fit=crop&w=1950&q=80) center/cover no-repeat;background-size:cover;position:relative}.bg-image{position:absolute;top:0;left:0;width:100%;height:100%;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);z-index:0}.hero-section{position:relative;text-align:center;margin-bottom:2rem;z-index:1}.hero-section h1{color:#fca607!important}.hero-section p{color:#f3f2f3}.btn{cursor:pointer}.glassmorphism{-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);padding:2rem;border-radius:15px}.card-hover{border-radius:15px;overflow:hidden;box-shadow:0 4px 15px #0003;transition:transform .3s ease,box-shadow .3s ease}.favorites-section{background:#fff3;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);padding:2rem;border-radius:15px}.favorites-section .card{border-radius:12px;overflow:hidden;box-shadow:0 4px 15px #0003;transition:transform .3s ease,box-shadow .3s ease}.favorites-section .card:hover{transform:scale(1.03);box-shadow:0 10px 20px #0000004d}.favorites-section .btn-sm{font-size:.75rem;padding:.25rem .5rem}.recipes-page{min-height:100vh;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;padding-bottom:2rem;background:url(https://images.unsplash.com/photo-1504674900247-0877df9cc836?auto=format&fit=crop&w=1950&q=80) no-repeat center center/cover;position:relative;overflow:hidden}.recipes-page:before{content:"";position:absolute;top:0;left:0;width:100%;height:100%;background:inherit;filter:blur(6px);transform:scale(1.1);z-index:0}.recipes-page:after{content:"";position:absolute;top:0;left:0;width:100%;height:100%;background:#fffefe4d;z-index:0}.recipes-header,.recipes-section,.favorites-section,.search-bar,.quick-search{position:relative;z-index:1}.recipes-header{text-align:center;margin-top:90px;margin-bottom:30px;padding:0 15px}.recipes-header h1{font-size:2.5rem;font-weight:700;color:#247450}.recipes-header p{font-size:1.1rem;color:#222524;margin-top:10px}.search-bar{display:flex;justify-content:center;align-items:center;gap:12px;margin:20px auto 30px;max-width:600px}.search-bar input{flex:1;padding:10px 15px;border-radius:25px;border:1px solid #ccc;outline:none;font-size:1rem;box-shadow:0 3px 10px #0000001a}.search-bar button{padding:10px 20px;border:none;border-radius:25px;background:#10b981;color:#fff;font-size:1rem;cursor:pointer;transition:all .3s ease}.search-bar button:hover{background:#0c7a59;transform:translateY(-2px)}.quick-search{margin:10px auto 30px;text-align:center}.quick-search h4{font-size:1.2rem;margin-bottom:12px;color:#247450}.quick-buttons{display:flex;flex-wrap:wrap;gap:10px;justify-content:center}.quick-btn{padding:8px 15px;border:none;border-radius:20px;background:#10b981;color:#fff;cursor:pointer;font-size:.95rem;transition:all .3s ease}.quick-btn:hover{background:#0c7a59;transform:translateY(-2px)}.card-hover{border-radius:15px;overflow:hidden;box-shadow:0 4px 15px #0000001a;transition:transform .3s ease,box-shadow .3s ease;background:#fff}.card-hover:hover{transform:scale(1.03);box-shadow:0 8px 20px #0003}.card-img-top{width:100%;height:200px;object-fit:cover}.btn-hover{transition:all .2s ease;margin-top:.5rem}.btn-hover:hover{transform:translateY(-2px);box-shadow:0 4px 15px #0003}.favorites-section{background:#ffffffe6;padding:2rem;border-radius:15px;box-shadow:0 5px 20px #0000001a}.favorites-section .card{border-radius:12px;overflow:hidden;transition:transform .3s ease}.favorites-section .card:hover{transform:scale(1.03)}.favorites-section .card-img-top{width:100%;height:150px;object-fit:cover}.favorites-section .btn-sm{font-size:.8rem;padding:.3rem .6rem}@media (max-width: 768px){.recipes-header h1{font-size:2rem}.recipes-header p{font-size:1rem}.card-img-top{height:160px}}@media (max-width: 480px){.recipes-header{margin-top:80px}.recipes-header h1{font-size:1.7rem}.recipes-header p{font-size:.9rem}}.meal-page{position:relative;min-height:100vh;background:url(https://images.unsplash.com/photo-1504674900247-0877df9cc836?auto=format&fit=crop&w=1950&q=80) center/cover no-repeat;background-size:cover;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;overflow-x:hidden}.glassmorphism{background:#fff3;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);border-radius:20px;box-shadow:0 8px 32px #00000040;padding:2rem;margin-bottom:2rem}.food-icon{position:absolute;font-size:2rem;animation-name:floatIcon;animation-timing-function:linear;animation-iteration-count:infinite}@keyframes floatIcon{0%{transform:translateY(100vh) rotate(0);opacity:.5}50%{opacity:1}to{transform:translateY(-20vh) rotate(360deg);opacity:.5}}.card-hover{transition:transform .3s ease,box-shadow .3s ease;border-radius:15px;overflow:hidden;box-shadow:0 4px 15px #0003;width:100%}.card-hover:hover{transform:scale(1.05);box-shadow:0 10px 25px #00000059}.btn-hover{transition:all .2s ease}.btn-hover:hover{transform:translateY(-2px);box-shadow:0 4px 15px #0000004d}.list-group-item{background:#fff3;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);margin-bottom:.5rem;border-radius:10px;padding:.8rem 1rem;display:flex;justify-content:space-between;align-items:center;transition:.3s}.list-group-item:hover{background:#ffffff59}.row{display:flex;flex-wrap:wrap;gap:2rem;justify-content:center;width:100%;margin:0 auto}.col-md-4{flex:0 0 100%;max-width:400px}.glassmorphism,.card-hover{width:100%;max-width:1200px;margin-left:auto;margin-right:auto}.list-group,.recharts-wrapper{width:100%;max-width:1200px;margin:0 auto}.hero-section h1,.glassmorphism h2{color:#0f5132}.total-calories{color:#10b981;font-weight:700;font-size:1.25rem}.cal-page{min-height:100vh;background:url(https://images.unsplash.com/photo-1504674900247-0877df9cc836?auto=format&fit=crop&w=1950&q=80) no-repeat center center/cover;display:flex;justify-content:center;align-items:flex-start;padding:40px 20px;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;position:relative}.pattern-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background:#fff9;z-index:0}.content{position:relative;z-index:1;width:100%;max-width:900px}.header-section{text-align:center;margin-bottom:20px}.header-section h1{font-size:2.5rem;font-weight:700;color:#064e3b}.header-section p{color:#222;font-size:1.2rem;margin-top:5px}.search-bar{display:flex;justify-content:center;margin:20px auto;gap:10px}.search-bar input{flex:1;max-width:400px;padding:10px;border-radius:8px;border:1px solid #ccc;outline:none}.search-bar button{padding:10px 20px;background:#10b981;color:#fff;border:none;border-radius:8px;cursor:pointer;transition:.3s ease}.search-bar button:hover{background:#059669}.quick-foods{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin-bottom:20px}.quick-foods button{padding:8px 15px;background:#f59e0b;color:#fff;border:none;border-radius:20px;cursor:pointer;transition:.3s ease}.quick-foods button:hover{background:#d97706}.glass-card{background:#ffffffe6;border-radius:16px;padding:20px;margin:20px auto;box-shadow:0 5px 20px #00000026}.today-calories .cal-value{font-size:2rem;font-weight:700;color:#10b981;margin:10px 0}.message{font-size:.9rem;color:#333;margin-top:5px}.weekly-chart{margin-top:30px}.articles-page{position:relative;min-height:100vh;background:url(https://images.unsplash.com/photo-1504674900247-0877df9cc836?auto=format&fit=crop&w=1950&q=80) center/cover no-repeat;background-size:cover;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;overflow-x:hidden;padding:6rem 1rem 2rem}.bg-image{position:absolute;top:0;left:0;width:100%;height:100%;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);z-index:0}.glassmorphism{background:#fff3;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);border-radius:20px;box-shadow:0 8px 32px #00000040;z-index:1;padding:2rem}.articles-grid{display:flex;flex-wrap:wrap;gap:1.5rem;justify-content:center;z-index:1}.article-card{background:#fffefe80;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:15px;width:280px;display:flex;flex-direction:column;justify-content:space-between;overflow:hidden;box-shadow:0 4px 15px #0003;transition:transform .3s ease,box-shadow .3s ease}.article-card:hover{transform:scale(1.05);box-shadow:0 10px 25px #00000059}.card-img-top{width:100%;height:180px;object-fit:cover}.card-body{padding:1rem;text-align:center;flex-grow:1;display:flex;flex-direction:column;justify-content:space-between}.card-title{font-size:1.2rem;font-weight:700;margin-bottom:.5rem}.card-text{font-size:.9rem;color:#686060;margin-bottom:1rem}.read-more-btn{display:inline-block;padding:.5rem 1rem;background:linear-gradient(135deg,#6a11cb,#2575fc);color:#fff;font-size:.9rem;font-weight:500;border:none;border-radius:25px;cursor:pointer;transition:background .3s ease}.read-more-btn:hover{background:linear-gradient(135deg,#2575fc,#6a11cb)}.contact-page{position:relative;min-height:100vh;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;display:flex;justify-content:center;align-items:center;padding:2rem;background:url(https://images.unsplash.com/photo-1504674900247-0877df9cc836?auto=format&fit=crop&w=1950&q=80) center/cover no-repeat;background-size:cover}.bg-overlay{position:absolute;top:0;left:0;width:100%;height:100%;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);background:#00800033;z-index:0}.contact-container{position:relative;z-index:1;background:#ffffff40;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);padding:3rem;border-radius:20px;max-width:600px;width:100%;box-shadow:0 8px 32px #00000040;animation:fadeIn 1s ease forwards}.contact-title{text-align:center;font-size:2.5rem;color:#035a41;margin-bottom:.5rem}.contact-subtitle{text-align:center;font-size:1rem;margin-bottom:1.5rem;color:#065f46}.confirmation-msg{text-align:center;color:#0d855d;font-weight:700;margin-bottom:1rem;animation:fadeIn .5s ease}.contact-form input,.contact-form textarea{width:100%;padding:.8rem 1rem;border-radius:10px;border:2px solid #047550;margin-bottom:1rem;background:#fff9;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);outline:none;transition:all .3s}.contact-form input:focus,.contact-form textarea:focus{border-color:#047857;box-shadow:0 0 10px #10b98180}.contact-form button{width:100%;padding:.8rem;border:none;border-radius:10px;background-color:#03704c;color:#fff;font-weight:700;cursor:pointer;transition:all .3s}.contact-form button:hover{background-color:#047857}.contact-info{margin-top:1.5rem;text-align:center;color:#024734;font-weight:500}.saved-messages{margin-top:2rem}.message-card{background:#ffffff4d;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:10px;padding:1rem;margin-bottom:1rem;box-shadow:0 4px 15px #0003}@keyframes fadeIn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}body,html{height:100%;margin:0;font-family:Poppins,sans-serif;background-color:#f3f7f4;overflow-x:hidden}.glassmorphism{background:#fff6;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:20px;box-shadow:0 8px 20px #0000001a}.login-page{position:relative;width:100%;height:100vh;display:flex;justify-content:center;align-items:center;overflow:hidden}.login-container{z-index:10;width:100%;max-width:400px;padding:20px}.password-toggle{position:absolute;top:50%;right:10px;transform:translateY(-50%);cursor:pointer}.btn-hover:hover{transform:scale(1.05);transition:.3s}.food-icon{position:absolute;font-size:2rem;animation:float 12s linear infinite;opacity:.8}@keyframes float{0%{transform:translateY(100vh) rotate(0)}to{transform:translateY(-20vh) rotate(360deg)}}@media (max-width: 768px){.food-icon{font-size:1.5rem}.login-container{max-width:90%}}